Easy Grilled Peppers

INGREDIENTS

FINISHED PRODUCT

EASY, HEALTHY SIDE!!

Baby Peppers are a great choice for the following reasons!

1. Low in calories

2. Rich in vitamins: High in vitamin C, providing over 100% of the daily value.

3. Contains antioxidants: Packed with carotenoids and flavonoids that promote health.

4. Good source of fiber: Aids in digestion and helps maintain a healthy gut.

5. Low in carbohydrates: Approximately 4-5 grams per 100 grams, making them a great low-carb option.

Ingredients

• Baby Peppers

• Olive Oil

• Seasoning

  • Use your favorite seasoning, below are some that we like to use

  • Salt & Pepper

  • Steak Seasoning and Garlic Salt

Instructions

Peppers can be cooked on the stove in a cast iron skillet or directly on an outdoor grill.

1. Spray Cast Iron Skillet or Grill with Olive Oil

2. Drizzle Peppers with Extra Virgin Olive Oil

3. Sprinkle with all seasoning on both sides: Salt & Pepper, Steak Seasoning, Garlic Salt, etc.

4. Cast Iron Method: Heat skillet until it’s nice & hot, cook for about 4 minutes on each side until peppers start to char

5. Outdoor Grill Method: Place peppers directly on hot grill, cook for about 4 minutes on each side until peppers start to char